Martha Kalifatidis of Married At First Sight shows off her mower figure after weight loss as she steps out in Sydney with Michael Brunelli
She recently lost a few pounds after embarking on a 30 day workout.
And on Tuesday, Martha Kalifatidis showed off her slimmer figure as she dated personal trainer boyfriend Michael Brunelli in Sydney.
The Married At First Sight stars kept things low-key as they strolled the sidewalk of a suburban street, but it was hard to miss a spot on Martha’s top.
Out: On Tuesday Martha Kalifatidis showed off her slimmer figure as she dated personal trainer boyfriend Michael Brunelli in Sydney
Despite the stain, Martha looked stylish in a white t-shirt and white pants, which she teamed with black shoes and a matching belt.
Michael put on a casual display in ripped jeans and a sweater, and carried a small cup of coffee in one hand.
The couple both kept their masks outside in order to adhere to Sydney’s incredibly strict rules.
Martha recently made her debut with her impressive weight loss after taking part in a 30-day workout challenge during the lockdown.
Casual: Married at first sight stars kept things low-key as they strolled the footpath of a suburban street
The reality TV star, 33, shared a photo gallery on Instagram Wednesday of herself posing triumphantly in a pair of skinny jeans that were too small for her.
“I bought these jeans at the start of the lockdown, just the usual ‘add to cart’ purchase, took my normal size and didn’t think much about it. When they arrived… they didn’t match, ”Martha said in the caption.
“Not like they were tight and I couldn’t close the buttons… they weren’t right.” As if they weren’t even going to continue. I couldn’t pass them over my a **. ‘
After hopping on the scales, Martha realized she was the heaviest she had ever been.
Warm White: Martha looked stylish in a white t-shirt and white pants, but the shirt had a visible stain on it
“When did this happen to me?” Then the negative thoughts came… “You deserve to be punished,” “You should starve,” added the influencer.
Martha’s personal trainer boyfriend Michael Brunelli then encouraged her to try her 30 Day Tru Fit Weight Loss Challenge.
As part of the challenge, Martha went to bed early, woke up at sunrise, exercised 30 minutes a day, and took 10,000 steps a day.
Casual: Michael put on a casual display in ripped jeans and a sweater, and carried a small cup of coffee in one hand
“It was fucking hard. “To challenge myself even more, I’ve now added Pilates to the mix to work on my core and posture, or lack of it! She added.
Martha concluded by encouraging others to take charge of their health, even if they felt helpless.
“Change your mindset. Instead of seeking to punish yourself, seek to nourish yourself and improve yourself. Instead of seeking to punish yourself, seek to nourish yourself and improve yourself, ”she said.
“Instead of thinking of it as just a salad, think of it as a favor for your body… you know the same body you abuse with pinot noir and more than three coffees a day and so much sodium your organs are like it. size of the sultanas. ‘
Challenge: Martha recently made her debut with her impressive weight loss after taking part in a 30-day workout challenge during the lockdown